Nature’s Forgotten Nutraceutical

by Darrell L. Tanelian, M.D., Ph.D. That the Hemp plant (Cannabis sativa) is used as a food source initially surprises and confuses most people. The public misinformation system has largely restricted knowledge of “Hemp” as it being Marijuana … which is actually derived from the Cannabis Indica plant (same family .. different plant – like…

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Blueberry Hemp Shake

 Serves 1 1 Cup Frozen Blueberries 3 Heaped Tbsp Hemp Seeds 2 Tbsp Hemp Protein Powder 1 Cup Hemp Milk 2 Pitted Dates 1 Cup Spinach 1 Tsp Cinnamon 1 Tsp Maca* Blend all ingredients in a high speed blender. Add more almond milk if the texture is too thick. Enjoy! *Maca is an herbaceous…

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Hemp Seed Nutrition – Protein

The seed of Cannabis Sativa has been an important source of nutrition for thousands of years in Old World cultures. Non-drug varieties of the Cannabis family i.e. Sativa, commonly referred to as Hemp, have not been studied extensively for their nutritional potential in recent years, nor has Hemp Seed been utilized to any great extent by…

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