5 Plant Based Foods That Have More Protein than Meat

Protein gets a lot of attention, especially in a plant-based diet where the issue of complete and incomplete protein comes into play, along with protein per amount of weight, which is something else to consider. For instance, we don’t need to combine foods as we once thought to form a complete protein (such as beans…

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Nature’s Forgotten Nutraceutical

by Darrell L. Tanelian, M.D., Ph.D. That the Hemp plant (Cannabis sativa) is used as a food source initially surprises and confuses most people. The public misinformation system has largely restricted knowledge of “Hemp” as it being Marijuana … which is actually derived from the Cannabis Indica plant (same family .. different plant – like…

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Hemp Protein & Oatmeal

If you’re looking for a high-quality protein that’s not derived from animal sources, hemp protein powder might be for you. Mix the powder into smoothies or yogurt, but don’t stop there. Hemp protein powder may also boost the protein content of oatmeal, whether you cook it in the morning or make an overnight, soaked version….

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So, what is Hemp? And why should I include it in my diet?

Many people may react cautiously to the notion of hemp as food, based on its connection to the harmful illegal drug, marijuana. Upon further exploration, however, one will discover that although hemp is family of marijuana, it is in fact a different plant – like broccoli and cauliflower are of the same family, but different…

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Hemp Foods

Hemp foods are made from hemp seeds and are incredibly nutritious. They offer a wide variety of important health attributes. They boosts the immune system, provides fiber to care for the digestive tract, are a great source of protein, and contain healthy omega-3 fats. Regular intake of hemp foods can help to improve overall health…

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Hulled Hemp Seed .. little known facts

Raw hemp seeds provides great energy, permits weight control without hunger, reduces cravings for inappropriate foods and promotes extensive health benefits, Realize that it’s just that easy to BECOME your own health authority, the benefits instantly eliminates any need to be a “food fanatic”, it’s a no brainer for what’s in store for you by…

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