Insulin Resistance: 10 Ways To Stabilize Blood Sugar

by DR. JOCKERS FDA DisclaimerThe information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More Affliliate DisclosureIn compliance with the FTC guidelines, please assume…

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GlyNAC Supplementation Extends Life Span in Mice

Glynac Supplementation Extends Life Span in Mice “Just like a car is subject to wear and tear over many years of use, limiting how long it works well, the natural aging process can progressively deteriorate the body and limit lifespan,” said Rajagopal Sekhar. For over two decades, Sekhar has studied natural aging in older humans…

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How to tame your hunger hormone

Hunger is often seen as the enemy and therefore by association the hunger hormone, ghrelin, is demonised and ostracized. The name Ghrelin doesn’t do itself any favours though, as it sounds like a gremlin. The Oxford dictionary even defined gremlins as: In early use: a lowly or despised person; a menial, a dogsbody, a wretch…

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The Benefits of Maca and Cacao

Maca Here are a few reasons why I use raw maca root powder every day! Lepidium meyenii (maca) is a Peruvian plant of the Brassicaceae family cultivated for more than 2000 years, which grows exclusively in the central Andes between 4000 and 4500 m altitude. Maca is used as a food supplement and also for its…

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9 Great Ways to Use Hemp Protein Powder

For over 12 000 years, humans have cultivated Hemp for both food,  fibre and oil. The seeds of the hemp plant were used by ancient cultures as a source of nutrition and healing, a practice now catching on in the western world following multiple scientific studies confirming hemp’s benefits. Hemp protein powder is made by…

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Why Am I So Hungry All the Time?

Why am I so hungry all the time? Have you ever asked yourself that question? Sometimes it’s real hunger and we need to eat but other times we are ravenous just 30 minutes after eating! What’s up? Today we’re taking a look at hunger, what causes it and what we can do to manage it. WHY…

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3 Reasons You Need To Change Your Protein Powder

Protein powders are as synonymous with fitness as tough workouts, competition and the need for recovery. Even though the protein supplement market has been oversaturated and misunderstood, the reality is that: Human beings are protein machines. All the way down to our DNA, you’ll find instructions for building our brain, digestive system, muscles, immune cells…

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Does Nutella cause cancer? A deeper look

Written and published By Kamal Patel at examin.com Last week was abuzz with headlines ranging from … ● “Nutella causes cancer!” to … ● “Don’t worry, Nutella doesn’t actually cause cancer!” Which one is correct? Neither. Here’s what the research actually said. If you’re in a rush, read the blue boxes or the end of the…

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5 Things to know about weight-loss

There’s so much information/misinformation about losing weight. Here are the things nobody told me; the things that I wish I’d known when I started losing… Throw Away Your Scale No, seriously. Throw it away. For me (and I think for many people), the scale was just a way to torture myself and continue my cycle…

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