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Month: March 2022
GlyNAC Supplementation Extends Life Span in Mice
Glynac Supplementation Extends Life Span in Mice “Just like a car is subject to wear and tear over many years of use, limiting how long it works well, the natural aging process can progressively deteriorate the body and limit lifespan,” said Rajagopal Sekhar. For over two decades, Sekhar has studied natural aging in older humans…
Amaranth, The Superfood Grain That Could Even Be Better Than Quinoa
From rice to oats, grains are tried-and-true pantry staples. The only problem? It can be easy to get stuck in a rut, especially if you tend to buy grains in bulk. If this sounds familiar, consider adding Amaranth to your shopping list. It’s earthy, nutty, and wonderfully versatile, making it perfect for shaking up your…
How to tame your hunger hormone
Hunger is often seen as the enemy and therefore by association the hunger hormone, ghrelin, is demonised and ostracized. The name Ghrelin doesn’t do itself any favours though, as it sounds like a gremlin. The Oxford dictionary even defined gremlins as: In early use: a lowly or despised person; a menial, a dogsbody, a wretch…