9 Great Ways to Use Hemp Protein Powder

For over 12 000 years, humans have cultivated Hemp for both food,  fibre and oil. The seeds of the hemp plant were used by ancient cultures as a source of nutrition and healing, a practice now catching on in the western world following multiple scientific studies confirming hemp’s benefits. Hemp protein powder is made by…

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Getting back to Gym after the Festive Season

By Tom Holland After the indulgences of the holidays, come the New Year Resolutions to get fit, lose weight, go to gym more, be more active …. Yet, then one is faced with actually doing all those things – and the major portion of that resolution means you have to actually go to gym. This…

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