Soy Protein is an Anti-Nutrient

By : Dr. Jockers – 6 April 2015 Soy protein is an anti-nutrient that should be avoided for several reasons.  Soy contains phytic acids that bind and pull major minerals such as calcium, magnesium, & zinc from the body (4, 5, 6).  High processed soy consumption is linked with deficiencies in these major minerals. Soy…

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