1 Large Navel Orange, Skin Cut Off And White Rind Removed
1 Large Banana
2 Cups Hemp Milk
Seeds From 1/2 Vanilla Bean, Scraped Out, Or 1 Tsp Vanilla Extract
2 Tbsp Hemp Protein Powder
4 Large Kale Leaves, Tough Stems Removed
Blend all ingredients in a high speed blender till smooth. Can serve one or two, depending on appetite!
Some notable health benefits of this smoothie/shake include Vitamin C from the orange, Omega-3 fatty acids and protein from the hemp milk and hemp protein, natural energy from the sweetness of banana and orange, Vitamin A, iron, and calcium from the kale, and a bundle of phytonutrients. Plus the deliciousness that is fresh vanilla!