To-Die-For Rosemary & Thyme Cracker Recipe (Gluten-Free)

These delicious little treats are my latest obsession. They’re a cinch to put together and taste absolutely divine. I often have a few as a midday snack, and also serve them at cocktail parties with olive tapenade or organic goat cheese. Hemp flour is a great gluten-free alternative to regular flour. You can also use…

Rate this:

Peanut Butter Bom

Up the energy! Ingredients : 2 tablespoons peanut butter (sugar free of course) 1 tablespoon hemp butter handful of ice cubes 4-5 heaped tablespoons full fat greek yoghurt handful of oats water, if too thick Seeds scraped out from a vanilla pod (save the pod in with your sugar – yummy vanilla flavoured sugar) Blend…

Rate this:

The need-a-spoon-consistency Green Smoothie

This one has garnered a bit of attention of late – it was the lucky winner of the Institute of Integrative Nutrition’s photo of the week last week and I was a very happy camper when I found out about that!  Given its popularity I thought I’d post the recipe and share the love. I…

Rate this:

Chocolate Walnut Brownie Smoothie

Dieting? Craving Sugar and Chocolate? Here is a healthier alternative to help fight the cravings, while still getting in all the good stuff!                             1/2 an avocado 1 cup hemp milk (or greek yoghurt) 2 tablespoons chia seeds (soak before) 1 tablespoon…

Rate this:

(Almost) Raw Muesli

Recipe makes 4 heaped cups 5 cups puffed quinoa (hence the ‘almost’ raw) 1 heaped cup raw mixed nuts, roughly chopped 1/2 cup coconut flakes 1/4 cup goji berries 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup cacao nibs 1/3 cup dried organic figs, roughly chopped (or organic dried fruit of choice, dates…

Rate this: