Oils with SPF Factors

As much as we need them to protect us from the harmful rays of the sun, not all sunscreens are that good for you. There are however, some products that are non-toxic ‘sunscreens’. Many plants have developed their own UV protection and it is the extracts or oils from these plants that can provide us…

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Hemp Seed Nutrition and Medicine

  FACT: Hemp Seed Nutrition a complete mineral content indicates that hemp is especially high in the most needed minerals: Calcium, Magnesium, Phosphorus, Potassium and Sulphur. It is also low in heavy metals like Strontium, Thorium, Arsenic, and Chromium.   The vitamin content isn’t that high, but compares favourably with other grains – but then, you…

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Slow Down! Enjoy!

Did you know that the secret keys to balancing a powerful appetite are relaxation and pleasure? A relaxed, pleasured eater has natural control, whereas the more we’re in resistance about the things we truly desire, the more we’ll be burdened by stress and guilty emotions. Have you noticed how you feel when you deny yourself…

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