What are Essential Fatty acids and are they really essential? Why bodybuilders need EFAs to maximize muscle and assist with fat loss. You are selling your results short by not giving your body all the nutrients it needs. I am talking specifically about the nutrients that are “essential” to the body. Essential nutrients are nutrients…
Month: May 2013
EFAs in Balance
Hemp’s ratio of Omega 6 to Omega 3 Fatty Acids is in a 4:1 ratio, which mirrors the primitive diet This ratio of fatty acids has been shown to prevent and even reverse Alzheimers disease in animal models and humans (Yehuda et al, Int J Neurosci, vol 3, 141-9, 1996). The fatty acid Gamma-Linolenic Acid…
Power Breakfast
Now isn’t this a power way to start a day? Organic Oats, topped with blueberries, cinnamon and shelled hemp seeds .. and a steaming cup of roasted hemp fair trade black coffee. Yumm!
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